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Tangy Cherry Milkshake

3/4 cup (approximately 12) cherries, rinsed and halved

1/2 cup fruit-sweetened cherry yogurt

1/3 cup 1% milk

sweetener as sweet as 2 teaspoons sugar, such as:
1 packet Equal®/NutraSweet® (caution that some people have concerns about aspartame, the primary ingredient)
OR 1 packet SteviaPlus (contains natural ingredients: f.o.s. fiber and stevia leaf extract)

instructions:

Fully freeze the cherries. Freeze the yogurt for an hour. Thoroughly purée all ingredients in a blender or food-processor. Serve immediately. Makes one portion.


Copy Design Tagate 2006 Last updated 3 April