Cheese and Spinach Casserole

Servings 4 @ 6 g each
Oven Temperature 350 F
Preparation Time 10 minutes plus 50 minutes baking time

1 10-oz. Pkg. frozen chopped spinach, thawed and drained
2 T. soy flour
1/4 cup butter, melted
1 cup creamed cottage cheese (4% MF)
3 eggs, slightly beaten
1/2 cup cheddar cheese, grated
salt and pepper to taste

Directions

1. Preheat oven to 350 degrees.

2. Grease a 1-1/2 quart casserole.

3. Combine all ingredients; mix well. Pour into prepared
casserole dish.

4. Bake for 50 to 60 minutes.