Apple Butter Barbecued Chicken
Categories: Bobbie - no | Chicken | Country wom | Diabetic
Serves: 4 Servings
Ingredients:
- 4 Boneless skinless chicken
- -breast halves; (1 pound)
- 1/3 c Apple butter
- 2 tb Salsa
- 2 tb Catsup
- 1 tb Vegetable oil
- 1/2 ts Salt; optional
- 1/4 ts Garlic powder
- 2 dr Worcestershire sauce
- 2 dr Liquid smoke flavoring;
- -optional
Instructions:
Place chicken in a greased 8 inch square baking dish. Combine remaining
ingredients; pour over chicken. Bake, uncovered, at 375 F. for 25 minutes
or until meat juices run clear.
Yield: 4 servings. Diabetic Exchanges: (per breast half prepared without
salt or liquid smoke flavoring.) 3 very lean meat, 1 1/2 fruit; also 206
calories, 226 mg. sodium, 63 mg. cholesterol, 6 gms. fat.
Submitted by Michelle Hatfield of Cincinnati, Ohio who made this to
duplicate the very popular Apple Butter Barbecued Chicken served at a local
restaurant.