Keep your computer in a very good shape
10 PROVEN TIPS TO SURVIVE A COMPUTER CRASH
My dad listens to music all day on his computer
5 Stress Reducing Computer Tips
New Spyware Software That Detects Safely Removes Spyware Adware Before It Ruins Your Computer
Computer War Games How To Estimate Decisions Made By C C Trainees
Sources of Computer Financing
Watch Out For Spyware Programs That Slows Down Your Computer System
6 tips for Keeping Aurora Away from your computer and 1 tip to Fix it if Aurora has Gotten You
The Future Of Computer Certification Exams
Why Build Your Own Gaming Computer
LCD Touch Screen Computer Monitor
Reducing Computer Frustration from Spyware
Buying the Perfect Computer The FIRST Time
Buying the Perfect Computer
|
Proper Ergonomics At The Computer
Ergonomics at the Computer
If you are sitting at the computer all day long or even for an
hour or two, you should make sure that you are comfortable. Many
people that are sitting and operating their computer for periods
of time and are not comfortable may be hurting their bodies and
causing serious injury for years to come. If you use a computer
then you should know about the correct ergonomically way to sit
at your computer.
Ergonomics is about healthy positioning of your body and how to
move your body without hurting it. There are a few things to
take into consideration when at the computer. Where the computer
screen is located, where your keyboard is located and where your
feet are located.
Make sure your computer screen is at eye level and at a
comfortable distance. You don't want your head to be tilted for
long hours so make sure that you don't have to tilt up or down.
You will also want the distance of the screen to be
satisfactory. Don't put the screen too far so you are constantly
squinting or too close so that the screen hurts your eyes.
Your keyboard should be at a comfortable distance and should not
be too low or too high. Make sure you are able to type for long
periods of time with pain. Purchase a wrist rest for your wrists
so that they are comfortable.
It is also important that you have an adjustable computer chair
so that you can raise it or lower it depending on your comfort.
Plus computer chairs are usually on wheels so you can get a
comfortable position almost anytime.
Another important item is to make sure that your feet are
comfortably touching the floor, you don't want to look like you
are on a bar stool or on a child's seat, so adjust it
accordingly. So for great ergonomics follow the tips above.
About the author:
Jay is the web owner of http://www.dsl-in.com DSL, a website that provides
information and resources on DSL, DSL Service, and DSL Service
Providers. You can also visit his website at:
http://www.dsl-service.us DSL Service
Jason Bauder
More Articles
Basic Computer Thermodynamics - Stephen Bucaro
That desk in front of you and everything else around you is made up of atoms. An atom consists of electrons orbiting around a nucleus. An atom is increadibly tiny. You could line up 10 million of them inside a millimeter. What if we could scale...
Computer SOS, Inc. - Release of Upgraded League Management Software Package - Computer SOS Inc
Buffalo, NY -- Computer SOS, Inc., a full service technology solutions firm, is pleased to announce the release of a newly upgraded League Management and Online Player Registration Software application. The most recent "Manage Your League" software...
Sources of Computer Financing - Vipul Jain
Computer has become a necessity today. You cannot even imagine
your life without a computer. All your work is done on a
computer. If you are a sales executive, you need to store all
the information related to your prospective customers. Having...
Dell Computer Corporation Recall of Latitude / Inspiron Laptop AC Adapters - John Gall
Dell Computer Corporation Recall of Latitude / Inspiron Laptop AC Adapters
If you own one of the following models of Dell Latitude or Inspiron PC laptops you may want to check your AC Adapter part number. Dell is recalling 990,000 AC...
Success at Work : Techniques : Computer Literacy - Stephen Bucaro
It's hard to believe that there are people in today's workforce who don't know how to use a computer. In today's society, being computer illiterate is equivalent to being functionally illiterate. Obviously no one reading this article is computer...
How Spyware Blaster Can Protect Your Computer From Harm - Philippa Smith
By browsing a web page, you could infect your computer with spy ware, ad ware, dialers and hijackers. These, unwelcome guests, are some of the fastest growing threats on the Internet today. It is important to protect your computer and one of the...
Do computers suffer from obesity? - Software Submission Service
Remember the day when you bought your new PC with Windows
installed? It was lightning fast. It took only about ten seconds
to boot. When you opened the Start menu or the load/save file
dialogs, they showed up instantly. But, after a year of...
Learn How To Hide Files and Folders On Your Computer - Michael D Fischer
Do you have files and documents that are very sensitive on your computer that you wish you could hide from others? Chances are you do. You may have important work documents that you need to keep away from your kids or a secret letter you need...
How to backup your computer data? - Willson Peterson
Eventually, everyone faces a data disaster. Are you ready? Unless all of your electronic files are expendable, you should be making backup copies of your most important data on a regular basis.
"Your backup is as important as your data and your...
Laptop Computers and the PVP Effect! - Tom Fox
Roll over lumbering desktop computers, the limber laptop is here, and it's here to stay! For a while now notebooks have outstripped their ageing desktop PC siblings, easily winning the gold medal in the computer sales olympics. We will...
|